ENERGIZE! Wellness Solutions

Owner, Aprille Choudhury-DeShield

SCARS Certified, ACE Certified Group Fitness Instructor, Bermuda's First IFBB Fitness/Figure Pro Competitor
-Personal Training                      -Dance Fitness Classes 
-Seniors Fitness Programs        -Sports Club Fitness
-Beach Workouts                        -Lunch & Learns

Personal training

Train from the convenience of your home, my home gym or online. Call Aprille at 599-8119 to book an appointment.

Fitness Classes

Check out my YouTube channel. Don't forget to like and subscribe. https://www.youtube.com/@EnergizeWellness-zv4il

Fitness Classes

Check out my YouTube channel. Don't forget to like and subscribe. https://www.youtube.com/@EnergizeWellness-zv4il

Class Schedule

The weekly class schedule. If interested in the Just Dance! fitness class contact Aprille at 599-8119. It's a fun class with easy dance moves and exciting music!

Body Composition Analysis

The results are individualized and depend on the height, age, weight and activity of each person. It takes 2 minutes to administer. $25